Stuffed Vine Leaves in Spicy Tuna and Tomato Sauce.

I did an inventory and realised that I had some ingredients I really wanted to use in the cupboard. I came up with this tasty and healthy slow cooker recipe today and thought I would share it with you all. It serves 2 people for a lunch or 4 people as an appetiser.

Ingredients
1 340g Jar Odysea Stuffed Vine Leaves, available in most supermarkets.
1 400g Tin Chopped Tomatoes, any will do but I normally go for the cheapest.
1 Tesco Frozen Tuna Steak, I have listed the ones I used but any will do, leave out if you want a no meat option.
1 tsp Sainsbury’s Dried Chilli Flakes, again I normally go for the cheapest and have listed the ones that I used.
Salt & Pepper to taste

Method
Place tomatoes into the slow cooker
Take vine leaves out of the jar, leaving as much oil as possible behind, and place them on top of the tomatoes.
Put the tuna steak on top.
Add the chilli and seasoning according to your own taste.
Put the slow cooker on low for a few hours until the tuna is cooked.
Press the tuna lightly with a fork to flake it up and mix it into the tomato sauce.
Serve and Enjoy.

Now I added the information into the MyFitnessPal app (link to their twitter) and this is what came out: Odysea Stuffed Vine Leaves in a Spicy Tuna ans Tomato Sauce

Easy, no difficulty, tasty. I would have taken a picture but it was so nice my partner and I ate it before we though about it. Let me know what you think if you try it and feel free to jazz it up a little.

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About JoNeaIsisMarie

Coupled 21 year old +11 years Exp, Egyptology/Ancient History Graduate. I Am now studying a full time MA at the University of Birmingham in International Heritage Management. I also Cook and Bake
This entry was posted in Health, Home Made, Lifestyle, recipes, Slow Cooker and tagged , , , , , , , , . Bookmark the permalink.

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