Shape Up Diary: Week 1

The first follow up to my Shape Up Diary: Week 0 post,
In short i have been cheating all week and not working out, partly because I have felt a little poorly but mostly laziness.
I now weight in at 179lbs, a 0.4lbs loss with only myself to blame. We shall see how much better I do next week.

Only 3 months until the Wedding and Egypt now.
What are your tips for motivation?

I hope all of you are well.

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About JoNeaIsisMarie

Coupled 21 year old +11 years Exp, Egyptology/Ancient History Graduate. I Am now studying a full time MA at the University of Birmingham in International Heritage Management. I also Cook and Bake
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One Response to Shape Up Diary: Week 1

  1. Pingback: Shape Up Diary: Week 2 | JoNeaIsisMarie

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